How to Teach Kids to Deal with Bullying: Effective Strategies for Parents

This site contains affiliate links to products. We may receive a commission for purchases made through these links.

Bullying is a problem that affects many children, both in school and online. It can be really tough for kids to deal with bullying on their own, which is why it’s important for parents to teach them how to handle these situations.

I will discuss some effective strategies on how to teach kids to deal with bullying. I will also provide some helpful resources for parents who want to learn more about this very difficult topic.

How To Recognize Bullying

Most people think of bullying as physical violence, but it can take many different forms. Bullying is any behavior that is intended to harm or intimidate another person. It can be verbal, like name-calling or making threats, or it can be physical, like hitting or pushing. It can also be social, like excluding someone from a group or spreading rumors about them.

If you’re not sure whether something counts as bullying, ask yourself if the person doing it is trying to hurt or scare someone else. If the answer is yes, then it’s probably bullying. To make things even more complicated, bullying doesn’t always involve an imbalance of power.

A person can be bullied by someone who is bigger and stronger than they are, but they can also be bullied by someone who is popular or has a lot of friends.

Have A Plan In Place

If your child is being bullied, it’s important to have a plan in place. Help them understand that it is never their fault and that they can always come to you for help. Let them know that they can always tell you if something is wrong and that you will do everything you can to protect them.

If they are feeling scared or alone, remind them that you are always there for them and that they are not alone. Bullying is a serious problem, but with your help, your child can overcome it.

Promote Positive Body Language

Researchers have shown that body language makes up a large part of how we communicate. In fact, studies have shown that body language can account for as much as 60% of what we communicate. This is why it is so important to promote positive body language when helping your child deal with bullies.

When children display positive body language, they are sending a message of confidence and self-assurance. This can go a long way in deterring bullies and making them more likely to back down.

Furthermore, positive body language can also help children to feel better about themselves and increase their own sense of self-worth. As such, it is an important tool that parents can use to help their children deal with bullies.

Role-Play “What If” Scenarios

Role-playing can be a helpful way to teach your child how to deal with bullies. By acting out different scenarios, your child can practice standing up for themselves in a safe and controlled environment. role-playing also allows you to help your child identify their own personal strengths and weaknesses.

For example, if your child is shy, you can help them practice ways to speak up for themselves. On the other hand, if your child is quick to anger, you can role-play scenarios that emphasize the importance of staying calm in the face of provocation. By role-playing various “what if” scenarios, you can give your child the tools they need to confidently deal with bullies.

Keep An Open Line Of Communication

As a parent, it can be difficult to watch your child suffer from bullying. Not only is it painful to see them hurt, but it can also be hard to know how to best help them deal with the situation. It’s important to keep an open line of communication with your child so that you can offer support and understanding.

Try to avoid getting too emotional or pushy. Instead, listen to what they have to say and offer advice and guidance when appropriate. If the bullying is severe, you may need to take action on their behalf. However, even in these cases, it’s important to involve your child in the decision-making process as much as possible. By keeping the lines of communication open, you can help your child navigate this difficult situation in the best way possible.

Build Your Child’s Confidence

If your child is being bullied, it’s important to take action to help build their confidence and self-esteem. One way to do this is to encourage them to stand up for themselves. This doesn’t mean encouraging them to fight back physically, but rather to speak up and defend themselves verbally.

Help them to come up with comeback lines that will diffuse the situation and make the bully back down. It’s also important to praise your child for their strengths and accomplishments, both in and out of school. This will help them to feel good about themselves and give them the confidence they need to face down their bully.

Lastly, make sure you stay involved in their lives and offer support and guidance when needed. By taking these steps, you can help your child build the confidence they need to deal with bullies effectively.

How to Teach Kids to Deal with Bullying

Take Action To Stop Bullying

If your child is being bullied, it’s important to take action to stop it. This may mean speaking to the bully’s parents or guardians, as well as the school administration. It’s also important to keep a record of the bullying incidents, including dates, times, and witnesses. This will help to document the problem and make it easier to take action.

Report Repeated, Severe Bullying

Severe, repeated bullying is a serious problem that can have lasting effects on its victims. Unfortunately, many schools do not have effective policies in place to deal with this issue. As a result, bullied students often suffer in silence.

If you or someone you know is being repeatedly bullied, it is important to report the behavior to a trusted adult. By taking action, you can help to put an end to the bullying and make your school a safer place for everyone.

Partner With Your Child’s School

Parental involvement has been shown to be one of the most effective ways to reduce bullying. When parents partner with their child’s school, they can help create a positive school climate where everyone feels safe and respected. One way to get involved is to attend school functions and meet the other parents.

Getting to know the other families at your child’s school will help you feel more connected to the community and better able to spot signs of bullying. You can also volunteer for school committees or serve as a chaperone on field trips. By taking an active role in your child’s education, you can set a good example and help create a culture of respect at your child’s school.

Contact The Offender’s Parents

If your child is being bullied by another child, one of the best things you can do is contact the offender’s parents. It can be difficult to have this conversation, but it is important to remember that the parents are likely not aware of their child’s behavior.

By bringing the issue to their attention, you can help to ensure that the bullying stops. Furthermore, the parents may be able to provide valuable insight into their child’s behavior. If they are struggling with something at home, they may be more likely to bully other children. By talking to the parents, you can get a better understanding of the situation and help to resolve it.

Teach Coping Skills

Dealing with a bully can be a tough experience for any child. No one deserves to be made to feel unwelcome, unsafe, or worthless because of someone else’s actions. If your child is being bullied, it’s important to talk to them about what they’re experiencing and help them develop coping skills.

One way to do this is to encourage your child to stand up for themselves in a calm and assertive way. This could involve speaking out against the bully’s comments or simply walking away from the situation.

Additionally, it’s important to teach your child how to identify trusted adults who can provide support and assistance if they are being bullied.

Lastly, remind your child that they are not alone and that you will always be there to support them. By teaching coping skills and providing emotional support, you can help your child navigate this difficult situation in a positive way.


Bullying is a serious problem that can have lasting effects on its victims. As a parent, you play an important role in preventing and responding to bullying. By taking action and partnering with your child’s school, you can help create a safe and respectful environment for everyone.

Additionally, it’s important to teach your child coping skills so that they can deal with bullying in a positive way. By following these strategies, you can help your child to thrive despite the challenges they may face.

Special offer for our visitors

Get your FREE Handbook on Family Activities and Relationships

We will never send you spam. By signing up for this you agree with our privacy policy and to receive regular updates via email in regards to industry news and promotions