Eat: A Little Healthier in the New Year

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4 Responses

  1. Micah says:

    Two things.

    1. Making your own granola is ridiculously easy, and pretty tasty. I think Judi has a note up on FB… check it out! Yogurt's easy too, and Judi has a note for that as well.

    2. Tell me more about freezing waffles. Do you just make a metric ton of waffle mix, make waffles, and then freeze them all? Do you freeze them individually? Warm them up in the toaster? Inquiring minds want to know!

    • PlayEat Grow says:

      I have been wanting to make granola, but yogurt?! I should have taken cooking lessons from you all while in KY…. 🙂

      Yes! For waffles, just double or triple the waffle mix recipe, make a bunch up, set them out to completely cool, and then freeze them on a cookie sheet for a few hours. If you have a lot, you can put parchment paper in between layers and freeze them all at once.After they are frozen, put them in freezer bags and put back in the freezer. They won't stick together that way. To reheat you can pop them in the toaster (sometimes it takes 2 cycles), or put in the oven at 350 degrees for about 10 minutes.

  2. These are all really helpful tips Tiffany. I don't have little ones myself, but I look forward to the adventure!

    (I do the water thing already drinking a couple of liters per day. Plus if I go to a meal where soda is served, like the cafeteria, I always make myself drink a glass of water first which reduces the temptation. 🙂

    • PlayEat Grow says:

      Hahaha, jake does that with juice- makes himself drink a glass of water before he allows himself to drink juice. he says it makes him drink less and rewards him for the water drinking :).

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